Posts Tagged new year’s resolutions

New Year, New You!

New Year, New You!

Every January, throngs of people vow to make changes for the new year. They swear that THIS year they will lose weight, quit smoking, spend more time with friends, take a college course, run a marathon, write a book. Sadly, many of these plans fall through and fail

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Massage Helps With Workout Resolutions

Massage Helps With Workout Resolutions

New Year’s resolutions are tough to keep, but tougher to keep if you’re in pain & sore. Massage can help with your New Year’s fitness commitments. Whether your an athlete or just casually active, soft-tissue treatment is an important part of the recovery process. Massage is used to

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