Sinus Relief Can Come in A Pill or From a Relaxing Massage. Which would you choose?
If you have recurring sinusitis you know the feeling of being stuffy, burning through boxes of tissues, taking over-the-counter medications, or using saline-based sinus sprays for relief.
If you suffer from chronic sinusitis, you might feel like you’re the only person living in a fog complete with sinus pressure, head pain, congestion, and a never-ending supply of mucus. But in fact, an estimated 28.5 million people suffer from sinusitis, according to the Centers for Disease Control and Prevention.
Typical treatments for sinusitis include the usual OTC anti-inflammatories, pain relievers, and decongestants. Sinus rinses and steam treatments can help. And in more stubborn cases, doctors will prescribe an antibiotic along with a prescription-grade anti-inflammatory to reduce swelling in the sinuses. However, a recent study published in the Journal of the American Medical Association found no difference in recovery times between sinusitis sufferers who took medication and those who didn’t.
When sinusitis becomes a chronic or recurring problem, your doctor may also recommend surgery. But before you agree to surgery, there’s one more option you should consider to reduce sinus pressure and the symptoms of sinusitis…pressure point sinus relief massage.
It’s an alternative treatment option used in massage therapy designed to relieve sinus congestion and sinus pressure. And don’t worry, it doesn’t involve needles, scalpels, or foreign objects being inserted into your sinus cavities. Instead, this unique treatment for sinusitis focuses on specific pressure points around the eyes, nose, cheeks, shoulders, and ears. Applying pressure or tapping these specific areas can relieve pressure, increase circulation and lymphatic drainage in the sinuses to provide relief, according to research at the Pacific College of Oriental Medicine.
When your lymphatic system is activated with pressure point massage therapy, it strengthens your immune system and helps remove harmful toxins It’s a frequently-used therapy for people who suffer from hayfever and allergies caused by exposure to pollen, mold, spores, and other allergens. But even the common cold can turn into a sinus infection or cause sinus pressure and chronic sinusitis. And if you’re not a fan of surgery or popping pills, massage therapy can be an effective way to reduce sinus pain and pressure.
You might feel a small amount of pain or tenderness with pressure point sinus relief massage therapy, but a skilled practitioner can help you out of the fog associated with sinusitis in as little as 15 to 30 minutes.