People these days are more stressed than ever, but men tend to hold it in more than their female counterparts; perhaps it’s to be more “manly”, perhaps it’s just the way we’re wired, but the point is, it’s not healthy. Tension and stress can negatively affect your body, physically and emotionally, leading to sleepless nights, health issues, and higher risk of injury, all of which can lead to expensive medical bills or worse. Luckily, there are some natural, relatively inexpensive options available to reduce stress levels, one of which is massage.
Massage offers a wide range of benefits, physical and emotional, including but not limited to:
- Healthier sleep habits due to muscle relaxation, leading to deeper, more restful sleep
- Clear head, peace of mind, sense of being centered
- Reduced occurrences of headaches and muscle soreness due to stress
- Reduced risk of injury & joint soreness
- Targeted massage can focus on areas that you hold stress in, releasing the physical stress on your body
- “You”-time – everyone is busy, and it’s so important to take a little time for yourself
What Can Signature Male Offer You?
Signature Male offers massage therapy in a wide range of prices and packages. We offer Swedish Massage, Deep Tissue Massage, Hot Stone Massage, Foot Reflexology, and massage for Sinus Relief. For even more relaxation (and, ok, a little pampering), we also offer Facials, Waxing, and Hand & Foot Detailing. Visit our Spa Services page for prices and more information.
Start your New Year off right – relaxed and tuned in to your body.
Call Signature Male at (515) 224-4849 or go to our Schedule appointment page to set up an appointment with one of our great massage therapists today!